WebApr 6, 2024 · POPSUGAR - Get ready to move to the beat with host, dancer, and fitness instructor Christina "Poofy" Moffitino, who will be leading this 10-minute hip-hop HIIT … WebMove and groove with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute beginner's hip-hop dance cardio workout joined by Pa...

10-Minute Family Pop Dance Cardio With Poofy Moffitino

http://www.realhealthynow.com/2024/02/10-minute-latin-inspired-dance-cardio-workout-with-poofy-moffitino-popsugar-fitness/ WebJul 10, 2024 · Get ready to work out with trainer Chelsey Cioli, who will be leading this 10-minute beginner HIIT workout while joined by class members Paris Nicole and Poofy Moffitino. In this routine, you'll start with a quick warmup that includes hip circles, hamstring stretches with spinal twists, thread the needles, and tabletop press-ups. Then be prepared … can i pay through amazon

Have a Blast Slaying This 10-Minute Dance Cardio Workout With …

WebAug 3, 2024 · We're back in the studio, and our new trainer Jasmine Blocker will be leading you through a 30-minute strength-training workout, joined by Paris Nicole and Poofy … WebChristina aka Poofy loves motivating the world through movement! She is a professional dancer and choreographer with over 10 years of experience. … WebDec 19, 2024 · Join host, dancer, and fitness instructor Poofy Moffitino, who will be leading you through this 10-minute pop dance cardio joined by her mom, Cindy Mo... five gallon water